Sports massage

Sports massage involves the use of gliding strokes, kneading movements, circular pressure of the hand, fingers and elbows in some cases.

Benefits:

Improves suppleness and flexibility of muscles and joints

Improves blood circulation

Speeds up the healing of damaged or stressed muscles, tissues and joints

Prevents future muscle and tendon injuries

Great for pre and and post events

Holistic and Sports Therapies

for all your body aches and pains...mental and physical

Barn Therapy Centre,Keswick Barn, Intwood, Norwich, NR4 6TG.

01603 674467