The word reiki means ‘universal life energy’ in Japanese, where this therapy originated at the turn of the century. Reiki is based on the premise that illness is caused by a disruption in the body’s energy field or life force.

The practitioner may then rest their hands lightly and gently on the body in a sequence of positions, each one being held for a couple of minutes.

It often produces long-term beneficial changes. In most cases the practitioner will suggest a course of four, six or twelve treatments for maximum benefit.

Benefits

As a general rule, reiki can’t do any harm because it is a form of non-invasive energy healing and will adjust itself to create the most appropriate effect for each individual person. However, although most people feel peaceful and relaxed after treatment, it can stir up emotions as part of the healing process. Some people also experience a healing reaction such as a headache or flu like symptoms, but any discomfort should be short-lived.